Fitness

Why You Need A Slow Cooker Today

Why You Need A Slow Cooker Today

Fitness, News
Slower cookers, or as they have been more affectionately called, crock-pots, truly are a boon to anyone in charge of preparing full scale meals under time restraints and other restrictions. With advancements in slow cooker technology along with their ease of use, coupled with a plethora of recipes designed specifically for them, there is no question as to how slow cookers have advanced and revolutionized meal preparation. According to KitchenReviewsDirect.com, The advantages of this small kitchen appliance are many and with the variety of types and models available today, meal planning and actual preparation are completed within minutes rather than hours. It is easy to make ordinary, everyday meals with a gourmet touch, minus the hassle of standing over a hot stove or oven for hours on ...
Health Awareness Week Celebration

Health Awareness Week Celebration

Fitness, News
The Nodstrum Headquarters in Riverdale is going to be the venue of the company's week-long celebration of Health Awareness Week. This is an annual event being observed by the group for the benefit of its clientele and the staff as well. The general health awareness campaign looks to promote the holistic way of improving and maintaining a healthy lifestyle for everyone involved. Nodstrum plays a big part in spreading awareness about one's health, especially the busy working professionals who barely have time to monitor their daily health habits. We promote healthy, clean living in order to keep up with the demands of work, family and other obligations we choose to get involved in. We are the health advisors to busy people who barely have time to take a breather and think about all these ...
Cross-Fit Training Introduced

Cross-Fit Training Introduced

Fitness, News, Sports
With the fast-rising popularity of cross-fit training being all the rage these days, Nodstrum staff decided to give it a try. Since there is a perceived benefit from doing such a physical regimen, our staff thought it would be a good idea to see if this could be something they could incorporate into their fitness programs. Cross-fit is a very flexible program. It could be anything from strength training, weight training, gymnastics, polymetrics, power lifting and some other variations still being released. The idea of cross-fit training is not following a specific set of programs or drills, but rather doing as many drills as possible in as little time. This is where the flexibility of the program appears. It could work well for beginners as you decide what level of fitness you are in...